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Hiking Tips for Safe and Nice Hiking

15 Dec 2011 by Backpacking Essentials

Enjoying the nature is always full of fun. Our eyes will be spoiled because the beauty of the nature is really amazing. Well, there are some things that can be done so that we can enjoy such natural beauty. Perhaps, hiking is one of the most common things to do that. However, in hiking, someone needs to prepare and consider some things so that the person can hike safely. Perhaps, these following hiking tips might be useful for you.

Well, the first tip is, of course, you need to prepare the things before hiking. All kinds of equipments and tools must be packed. The things that you will need are tent, flashlight, compass, map, clothes, foods and drinks, and the other things. Just remember that you must not put all of the things inside your bag because you will not be able to carry it. The second is that you need to learn how to use compass and to read map properly. This kind of knowledge is very important since there are always some possibilities that might make you lose your track to reach your destination. Indeed, you do not want to experience getting lost in the wild, do you? Therefore, it is obvious that you need to master this knowledge properly. The third part of the hiking tips is that you also need to know the knowledge of survival. It might be possible that you will face a situation where you are running out of foods and drinks. For your information, there are a lot of things which are edible in the wild. By knowing this knowledge, you will not need to worry about this matter.

You also need to remember that you are hiking to enjoy the nature instead of destroying it. Therefore, it is very important for you to behave in the nature. Well, those hiking tips that have been mentioned above might be helpful for you to have nice and safe hiking. Then, just enjoy your trip and enjoy the nature.

 

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Hiking Trails in Palm Springs

17 Apr 2011 by Backpacking Essentials

Hiking in Palm Springs

Hiking trails are abundant in Palm Springs. From easy walking trails to difficult terrain, the outdoor enthuasists will experience spectacular mountain vistas, waterfalls, natural streams, rocky gorges and unusual rock formations. The pristine desert air mixed with giant palm trees and an alpine wilderness create the perfect setting of natural desert beauty.

Hiking Trails in Palm Springs – ADVICE and REMINDERS

  • Much of this landscape is remote and challenging. You can’t always depend on a signpost or a ranger to get you out of a fix. Pack so that you could take care of yourself – if necessary – overnight.
  • Hike with a friend. Or tell a friend where you will be hiking and when you expect to return.
  • Carry as much water as you can. As a rule of thumb, you need at least one liter of water per hour of hiking. When half of your water is gone, turn around and head back.
  • Protect yourself from the sun. Dress in layers. Wear a hat, sunglasses, protective clothing, and sturdy footwear.
  • Use sun screen. Bring warm layers and a waterproof shell on longer hikes – the weather can change quickly.
  • Know your trail. Carry a map and pay attention to the terrain so you can find your way back.
  • Beware of rattlesnakes. Watch where you put your hands and feet, especially in warm weather when snakes are active.
  • Keep children near you.
  • Stay on the trail. Cross-country travel and camping in Peninsular bighorn sheep habitat is prohibited from January 1 through September 30

For A Complete Guide To All The Hiking Trails In The Area Click Here

Suggested Hiking Trails:

Indian Canyons Centuries ago, ancestors of the Agua Caliente Cahuilla Indians settled in the Palm Springs area and developed extensive and complex communities in Palm, Murray, Andreas, Tahquitz and Chino Canyons. Many traces of these communities exist in the canyons today, including rock art, house pits and foundations, irrigation ditches, dams, reservoirs, trails, and food processing areas. www.indian-canyons.com

Mount San Jacinto stands 10,834 feet above sea level, and is the second highest mountain range in Southern California. Mt. San Jacinto State Park offers 54 miles of hiking trails located within a 13,000 acre pristine wilderness, one of the last in California. Trails can also accessed by the Palm Springs Aerial Tramway’s Mountain Station or

Hiking Palm Springs

Hiking in Palm Springs

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The Best Hiking Calories

15 Apr 2011 by Backpacking Essentials

Hiking Calories – how many did you burned if you go hiking

Hiking burns a lot of calories. Exactly how many depends on your weight, how much you’re carrying, and exactly what you’re doing in a day.

As a 130lb person I burn anywhere from about 350 cal/hr (general hiking or backpacking), to 530 cal/hr (climbing hills with a very heavy load). So if I spend 10 hrs hiking in a day, that would be at least 3500 calories, plus whatever calories are burned in those other 14 hours for basal metabolic activities – say about 1000. So, on a rough estimate, I should burn about 4500 calories in a day of backpacking. Larger people would obviously burn more.

Want to know how many calories are burned when walking and hiking? more »

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